Whether you're new to yoga or have been practicing for a while, you are welcome as this is an all levels class.This will be an energizing, yet relaxing flow class. No need to sign up beforehand, just come on in!
I encourage people of all backgrounds to come! People of color and other marginalized communities are encouraged to attend as my goal in learning to teach Yoga was to always share this practice with those that have been left out of yoga studios but who could benefit from a consistent practice.
The idea is to make yoga sustainable for communities of color, particularly those who work in social justice, and for myself as a teacher so these classes will be based on the Gift Economy; give what you can, when you can $0-20. I will be trying out this model for 3 months (April-June) to see if this I can work. I would like this to be sustainable for you as the student, and for me as a teacher, hence the name!
All props provided, please bring a mat if you have one.
Any questions? Please email me email@example.com