One on One coaching
Need some more one on one help in making more healthy, vegan choices? This service is for you. I will help motivate and keep you accountable so that you can reach your goals. Our sessions can be over the phone or in person, and I can meet you at your favorite coffee shop or in your home. Our sessions will be tailored to your needs whether you just need someone to hold you accountable to needing some more help at the grocery store.
Have a group of friends that want to make more vegan choices? You can do group coaching sessions in which we create group goals so that you can hold each other accountable. We can make group trips to the grocery store and have group cooking demos so that each person in the group gets exactly what they need to make their goals a reality.
Private Cooking Demos
I'll come to your kitchen and teach you the basics of making a vegan meal and we'll make a meal together that you can enjoy by yourself, with some possible leftovers, or for you and your family to share.
*The cost of the demo includes the basic ingredients needed but you will need to have access to your own full kitchen to use this service.
Have vegans that work at or are patrons of your business or nonprofit and want to make your space more vegan-friendly? Are you a vegan that wants to make your place of work vegan friendly? I can help! I can walk you through what are the basics of veganism, do's and don'ts to create a welcoming culture and tips on how to make your business more vegan-friendly. Each consult will be tailored to your business' need.
Always wanted to try yoga but didn't feel comfortable? It's your lucky day! I'm a registered yoga teacher and can help you. I offer private one-on-one classes and private group classes for you and your 4 friends.
I also hold public community classes throughout the East Bay where you can just drop in. Sign up for my email list so you know where I'll be next!